Yoga Uncoiled Part 1
www.youtube.com/watch?v=0KsIWDhuvyY
Part 2
www.youtube.com/watch?v=otRbSRPZ71Q
Part 3
www.youtube.com/watch?v=0uo4ZfnaE7g
Part 4
www.youtube.com/watch?v=kL3thWCElAQ